Computer vision syndrome or CVS is a general term used to describe a group of eye problems / symptoms that occur when one works for long uninterrupted hours (more than 3 hours) on digital devices / video display units (VDUs) like computer, tablet / i-pad / mobile phones, T.V. etc..
Symptoms of computer vision symptoms can be resolved with proper management of environment and vision care.
A document if needed should be fixed in a document holder should be positioned at the same distance and height as of the monitor.
Closing the eyes and slowly rolling the eye balls in clockwise and anti clockwise direction.
Dry Eye is a collection of symptoms that make up an eye condition that stems from an imbalance in the quantity or quality of tears bathing the eye. These symptoms include dry, red, gritty, and even watery eyes. Often, Dry Eye sufferers report the feeling of something foreign within the eye or eyestrain. Some people do not produce enough tears to keep the eye comfortable
The balance of tear production and tear loss [through drainage and evaporation] maintains the moisture level in the eyes. When this balance is not sustained, dry spots appear on the surface of the eye and cause irritation.
A healthy eye constantly produces tears that lubricate. Excessive tears occur when a foreign body irritates the eye or when a person cries.
Early symptoms of dry eye are:
Many different things cause dry eye syndrome. The normal aging of tear glands, as well as specific diseases and disorders, may cause changes in the amount and condition of tears produced.
Decreased sensitivity of the cornea can also lead to insufficient production of tears. Some types of contact lens wear can bring on this lack of sensitivity.
Excessive evaporation of tears can also cause dry eye syndrome. Such evaporation may be caused by meibomitis, which results from infection and inflammation of the meibomian glands in the eyelids.
People with unusually large eyes, as well as those who suffer from thyroid disease, may also experience dry eye syndrome caused by excessive evaporation. Dry eye can also result from unusual facial anatomy or irregularities in the cornea, resulting in uneven or inadequate tear coverage of the eye.
Tears bathe and lubricate the eyes. Each time you blink, a new tear layer forms over the front surface of your eye.
We are able to diagnose dry eye by examining the eyes. Sometimes tests that measure tear production may be necessary. One test, called the Schirmer tear test, involves placing filter-paper strips under the lower eyelids to measure the rate of tear production under various conditions. Another uses a diagnostic dye (fluorescein or Rose Bengal) to look for certain staining patterns.
Depending on the causes, Dry Eye Syndrome can be treated as a temporary problem or a lifelong disease requiring long-term treatment. Either way, tears must be conserved or replaced in order to provide relief.
Artificial tears are probably the most common forms of treatment for Dry Eye Syndrome. These Eye drops are similar to your own tears. They lubricate the eyes and help maintain moisture. Preservative-free eye drops are available if you are sensitive to the preservatives in artificial tears.
Conserving the tears with Punctal Occlusion In cases of persistent Dry Eye symptoms, permanent, reversible closure of the tear duct or punctal occlusion may be the best solution. Punctal occlusion allows you to retain your own, natural tears without the bother or expense of constantly replacing the tear film with artificial tears.
Tears drain out of the eye through a small channel into the nose. We may close these channels either temporarily or permanently. The closure conserves your own tears and makes artificial tears last longer.
3) A person with dry eye should avoid anything that may cause dryness, such as an overly warm room, hair dryers, wind or a direct fan / air conditioner draft. Smoking and kitchen fumes are especially bothersome.
4)Some people with dry eye complain of "scratchy eyes" when they wake up. Using an artificial tear ointment at bedtime can treat this symptom.
Strain / Irritation / Watering Eyes is caused by Dry Eye & Allergy problem is increased by following :